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Our Therapy Services

Individual Therapy

Experience personalized therapy sessions designed to support your mental health and emotional well-being.

Group Therapy for Neurodivergent Individuals

Join our structured and supportive group therapy, specifically tailored for neurodivergent children, youth, and adults.

Youth Therapy

Helping children express emotions and develop coping skills through engaging, play-based interventions.

Art Therapy for Children

Utilizing creative arts to help children communicate emotions in a safe and supportive manner.

Trauma-Informed Therapy

Providing a safe space to address and heal from trauma with sensitive, evidence-based approaches.

Cognitive Behavioural Therapy (CBT)

Evidence-based therapy focusing on changing negative thought patterns to improve emotional regulation.

Start Your Healing Journey

Every step counts towards a healthier, happier you.

Affordable Therapy Options

Individual Therapy Session
Personalized support for your mental health needs.
$120 per session
Group Therapy Session
Connect with others in a supportive environment.
$80 per session
Play Therapy Session
Help your child express themselves through play.
$100 per session
Art Therapy Session
Encourage emotional expression and creativity.
$100 per session
Trauma-Informed Session
Specialized support for trauma recovery.
$120 per session
Cognitive Behavioural Therapy Session
Structured therapy to develop coping strategies.
$120 per session